Hazelnut

This Is Food — Calories, Nutrition & Ingredients

500 ml UPC 4260556632711 Updated 16 Oct 2026

This Is Food
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per 100 ml
Protein
6.8 gper 100 ml
Carbs
7 gper 100 ml
Fat
4.6 gper 100 ml

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Per serving (500 ml): 500 calories. Per 100 ml: 100 calories, 6.8 g protein, 4.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per portion (red above 10.50 g)
  • Saturates: 4.80 g per portion (red above 3 g)
  • Sugars: 22 g per portion (red above 13.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 ml

Per 100 mlPer portion (%RI*)
Energy 418 kJ / 100 kcal 2092 kJ / 500 kcal (25%)
Fat 4.6 g 23 g (33%)
of which saturates 1.0 g 4.8 g (24%)
Carbohydrate 7 g 35 g (13%)
of which sugars 4.4 g 22 g (24%)
Fibre 1.5 g 7.7 g
Protein 6.8 g 34 g (68%)
Salt 0.03 g 0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein6.8 g
Carbohydrates7 g
Sugars4.4 g
Fibre1.5 g
Fat4.6 g
Saturated fat1.0 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy This Is Food

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Frequently asked questions

How many calories are in This Is Food?

Per 100 g of This Is Food there are 100 calories.

How much protein is in This Is Food?

Per 100 g of This Is Food there are 6.8 g protein.

How many carbohydrates are in This Is Food?

Per 100 g of This Is Food there are 7.0 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in This Is Food?

Per 100 g of This Is Food there are 4.4 g sugars.

How much sodium (salt) is in This Is Food?

Per 100 g of This Is Food there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in This Is Food?

Per 100 g of This Is Food there are 1.54 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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