Potato Soup — Calories, Nutrition & Ingredients
- Calories
- 36.5per 100 ml
- Protein
- 0.7 gper 100 ml
- Carbs
- 5.3 gper 100 ml
- Fat
- 1.3 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 ml): 146 calories. Per 100 ml: 36.5 calories, 0.7 g protein, 1.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.75 g per portion (red above 0.90 g)
Nutrition
Portion size: 400 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 153 kJ / 37 kcal | 611 kJ / 146 kcal (7%) |
| Fat | 1.3 g | 5.2 g (7%) |
| of which saturates | 0.1 g | 0.6 g (3%) |
| Carbohydrate | 5.3 g | 21.1 g (8%) |
| of which sugars | 0.7 g | 2.7 g (3%) |
| Protein | 0.7 g | 2.9 g (6%) |
| Salt | 0.69 g | 2.75 g (46%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Potato Soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Potato Soup?
Per 100 g of Potato Soup there are 36 calories.
How much protein is in Potato Soup?
Per 100 g of Potato Soup there are 0.725 g protein.
How many carbohydrates are in Potato Soup?
Per 100 g of Potato Soup there are 5.275 g carbohydrates. Of which 0.675 g sugars.
How much sugar is in Potato Soup?
Per 100 g of Potato Soup there are 0.675 g sugars.
How much sodium (salt) is in Potato Soup?
Per 100 g of Potato Soup there are 275.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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