Milbona

Kefir shot — Calories, Nutrition & Ingredients

UPC 4335619038073 Updated 16 Oct 2026

Calories
67.4per 100 ml
Protein
3.3 gper 100 ml
Carbs
9.6 gper 100 ml
Fat
1.4 gper 100 ml

Where to buy

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Per serving (95 ml): 64 calories. Per 100 ml: 67.4 calories, 3.3 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium

Nutrition

Portion size: 95 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 282 kJ / 67 kcal 268 kJ / 64 kcal (3%)
Fat 1.4 g 1.3 g (2%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 9.6 g 9.1 g (4%)
of which sugars 9.4 g 8.9 g (10%)
Fibre 0.1 g 0.1 g
Protein 3.3 g 3.1 g (6%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

67.4 calories in 100 ml
Protein3.3 g
Carbohydrates9.6 g
Sugars9.4 g
Fibre0.1 g
Fat1.4 g
Saturated fat0.8 g
Calcium126 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kefir shot

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Frequently asked questions

How many calories are in Kefir shot?

Per 100 g of Kefir shot there are 67 calories.

How much protein is in Kefir shot?

Per 100 g of Kefir shot there are 3.263 g protein.

How many carbohydrates are in Kefir shot?

Per 100 g of Kefir shot there are 9.579 g carbohydrates. Of which 9.368 g sugars.

How much sugar is in Kefir shot?

Per 100 g of Kefir shot there are 9.368 g sugars.

How much fibre is in Kefir shot?

Per 100 g of Kefir shot there are 0.105 g fibre. Fibre is important for digestive health.