Kefir shot — Calories, Nutrition & Ingredients
- Calories
- 67.4per 100 ml
- Protein
- 3.3 gper 100 ml
- Carbs
- 9.6 gper 100 ml
- Fat
- 1.4 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (95 ml): 64 calories. Per 100 ml: 67.4 calories, 3.3 g protein, 1.4 g fat.
Nutrition
Portion size: 95 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 282 kJ / 67 kcal | 268 kJ / 64 kcal (3%) |
| Fat | 1.4 g | 1.3 g (2%) |
| of which saturates | 0.8 g | 0.8 g (4%) |
| Carbohydrate | 9.6 g | 9.1 g (4%) |
| of which sugars | 9.4 g | 8.9 g (10%) |
| Fibre | 0.1 g | 0.1 g |
| Protein | 3.3 g | 3.1 g (6%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kefir shot
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Kefir shot?
Per 100 g of Kefir shot there are 67 calories.
How much protein is in Kefir shot?
Per 100 g of Kefir shot there are 3.263 g protein.
How many carbohydrates are in Kefir shot?
Per 100 g of Kefir shot there are 9.579 g carbohydrates. Of which 9.368 g sugars.
How much sugar is in Kefir shot?
Per 100 g of Kefir shot there are 9.368 g sugars.
How much fibre is in Kefir shot?
Per 100 g of Kefir shot there are 0.105 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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