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Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION — Calories, Nutrition & Ingredients

UPC 4335619046443 Updated 16 Oct 2026

Calories
537per 100 g
Protein
5.6 gper 100 g
Carbs
50 gper 100 g
Fat
34 gper 100 g

Where to buy

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Per 100 g, Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION has 537 calories, 5.6 g protein and 34 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34 g per 100 g (red above 17.50 g)
  • Sugars: 24 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2247 kJ / 537 kcal
Fat 34 g
of which saturates 2.7 g
Carbohydrate 50 g
of which sugars 24 g
Fibre 4.3 g
Protein 5.6 g
Salt 1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein5.6 g
Carbohydrates50 g
Sugars24 g
Added sugars4.3 g
Fibre4.3 g
Fat34 g
Saturated fat2.7 g
Sodium472 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION

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Ingredients

Antioxidant, Dextrose, Flavouring, Onion, Parsley, Potato, Rapeseed oil, Salt, Skimmed milk powder, Sour cream, Sugar, Sunflower oil, Sweet whey powder, Tocopherol-rich extract, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 537 calories.

How much protein is in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 5.6 g protein.

How many carbohydrates are in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 50.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 24.0 g sugars.

How much sodium (salt) is in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

Per 100 g of Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION?

The main ingredients in Helm y SAKTASTIC Potato STICKS SOUR CREAM & ONION are: Antioxidant, Dextrose, Flavouring, Onion, Parsley.

Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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