Sainsbury’s

Cookie Dessert — Calories, Nutrition & Ingredients

UPC 413640 Updated 16 Oct 2026

Calories
465per 100 g
Protein
5.6 gper 100 g
Carbs
64.1 gper 100 g
Fat
20.3 gper 100 g

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Per serving (75 g): 349 calories. Per 100 g: 465 calories, 5.6 g protein, 20.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.27 g per 100 g (red above 17.50 g)
  • Saturates: 8.53 g per 100 g (red above 5 g)
  • Sugars: 39.73 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 1947 kJ / 465 kcal 1460 kJ / 349 kcal (17%)
Fat 20.3 g 15.2 g (22%)
of which saturates 8.5 g 6.4 g (32%)
Carbohydrate 64.1 g 48.1 g (18%)
of which sugars 39.7 g 29.8 g (33%)
Fibre 2.1 g 1.6 g
Protein 5.6 g 4.2 g (8%)
Salt 0.12 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein5.6 g
Carbohydrates64.1 g
Sugars39.7 g
Fibre2.1 g
Fat20.3 g
Saturated fat8.5 g
Cholesterol13.3 mg
Sodium46.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cookie Dessert

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Frequently asked questions

How many calories are in Cookie Dessert?

Per 100 g of Cookie Dessert there are 465 calories.

How much protein is in Cookie Dessert?

Per 100 g of Cookie Dessert there are 5.6 g protein.

How many carbohydrates are in Cookie Dessert?

Per 100 g of Cookie Dessert there are 64.133 g carbohydrates. Of which 39.733 g sugars.

How much sugar is in Cookie Dessert?

Per 100 g of Cookie Dessert there are 39.733 g sugars.

How much sodium (salt) is in Cookie Dessert?

Per 100 g of Cookie Dessert there are 46.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cookie Dessert?

Per 100 g of Cookie Dessert there are 2.133 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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