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Roasted Vegetable Cous Cous — Calories, Nutrition & Ingredients

130grams UPC 4335619081475 Updated 16 Oct 2026

Roasted Vegetable Cous Cous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
135per 100 g
Protein
4.8 gper 100 g
Carbs
25.5 gper 100 g
Fat
1.2 gper 100 g

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Per serving (130 g): 176 calories. Per 100 g: 135 calories, 4.8 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 130 g

Per 100 gPer portion (%RI*)
Energy 566 kJ / 135 kcal 736 kJ / 176 kcal (9%)
Fat 1.2 g 1.5 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 25.5 g 33.1 g (13%)
of which sugars 2.5 g 3.2 g (4%)
Fibre 2.2 g 2.8 g
Protein 4.8 g 6.2 g (12%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein4.8 g
Carbohydrates25.5 g
Sugars2.5 g
Fibre2.2 g
Fat1.2 g
Saturated fat0.2 g
Sodium0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Vegetable Cous Cous

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Frequently asked questions

How many calories are in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 135 calories.

How much protein is in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 4.769 g protein.

How many carbohydrates are in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 25.462 g carbohydrates. Of which 2.462 g sugars.

How much sugar is in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 2.462 g sugars.

How much sodium (salt) is in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 0.531 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Vegetable Cous Cous?

Per 100 g of Roasted Vegetable Cous Cous there are 2.154 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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