Alternatives to Tofu teriyaki

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tofu teriyaki Vitasia Lidl
127Calories 13Protein 7Fat 0.9Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Breaded Halloumi Fries +200 calories−3.7 g protein+8.4 g sat. fat−1.7 g sugars
    327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Fried beancurd sheet +102 calories+11 g protein−0.9 g sat. fat−1.7 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Future Farm Future Chick'n +39 calories+10 g protein−0.9 g sat. fat−1.7 g sugars
    166Calories 23Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Future Farm Future Chick’n +6 g protein−0.5 g sat. fat−1.7 g sugars
    127Calories 19Protein 2.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Plant menu Organic Smoked tofu +23 calories+3.1 g protein+0.5 g sat. fat−1.7 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  6. Mori-Nu Silken Tofu Extra Firm −78.2 calories−5.3 g protein−0.6 g sat. fat−1.7 g sugars
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Sojade So Soja! Natural −75 calories−8.2 g protein−0.5 g sat. fat−1.7 g sugars
    52Calories 4.8Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  8. Impossible Steak Bites +73 calories+11.7 g protein−0.3 g sat. fat−1.7 g sugars
    200Calories 24.7Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  9. This This Isn’t Chicken Breast +18 calories+8 g protein+1.0 g sat. fat−1.7 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  10. wicked kitchen Wicked mac 2.0 +27 calories−8.4 g protein+1.6 g sat. fat−1.7 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  11. TofooCo Tofu - Silken +18 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  12. Linda McCartney 2 quick cook chicken steaks +10 calories+2 g protein−0.5 g sat. fat−1.6 g sugars
    137Calories 15Protein 4.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  13. Tofu King Deep Fry Tofu +185 calories+9.1 g protein+2.4 g sat. fat−1.6 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  14. Cauldron Extra firm tofu +9 calories+1 g protein+0.5 g sat. fat−1.6 g sugars
    136Calories 14Protein 8.2Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  15. The Tofoo Co. Fumé Tofu +19 calories+3.9 g protein+0.3 g sat. fat−1.6 g sugars
    146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  16. Tesco Hot and Spicy Tenders +97 calories+3.7 g protein+0.3 g sat. fat−1.6 g sugars
    224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  17. The Tofoo Co. NAKED ORGANIC TOFU +18.7 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    146Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  18. The Tofoo Co. NAKED XL +18.3 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  19. Wicked Kitchen Organic Medium-Firm Tofu −33 calories−3.6 g protein+0.3 g sat. fat−1.6 g sugars
    94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  20. Organic original tofu +18 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  21. Clearspot Organic original tofu +18 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  22. Dragonfly Smoked organic tofu −25 calories−0.6 g protein−1.6 g sugars
    102Calories 12.4Protein 5.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  23. Vemondo Smoked tofu −2 calories+1.2 g protein+0.1 g sat. fat−1.6 g sugars
    125Calories 14.2Protein 6.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
  24. Tofoo Tofoo Naked XL +18 calories+3.5 g protein+0.3 g sat. fat−1.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives

Back to Tofu teriyaki

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.