Sour Punch

Sour Punch Bites — Calories, Nutrition & Ingredients

UPC 41364880310 Updated 16 Oct 2026

Calories: 400per 100 g
Protein: 3 gper 100 g
Carbs: 77 gper 100 g
Fat: 10 gper 100 g

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Per serving (100 g): 400 calories. Per 100 g: 400 calories, 3 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 37 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1674 kJ / 400 kcal	1674 kJ / 400 kcal (20%)
Fat	10 g	10 g (14%)
of which saturates	3 g	3 g (15%)
Carbohydrate	77 g	77 g (30%)
of which sugars	37 g	37 g (41%)
Protein	3 g	3 g (6%)
Salt	0.08 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein3 g

Carbohydrates77 g

Sugars37 g

Fat10 g

Saturated fat3 g

Sodium31 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Sour Punch Bites?

Per 100 g of Sour Punch Bites there are 400 calories.

How much protein is in Sour Punch Bites?

Per 100 g of Sour Punch Bites there are 3.0 g protein.

How many carbohydrates are in Sour Punch Bites?

Per 100 g of Sour Punch Bites there are 77.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Sour Punch Bites?

Per 100 g of Sour Punch Bites there are 37.0 g sugars.

How much sodium (salt) is in Sour Punch Bites?

Per 100 g of Sour Punch Bites there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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