Red Hen (lidl)

8 Tempura Chicken Steaks XXL — Calories, Nutrition & Ingredients

UPC 4335619140974 Updated 16 Oct 2026

Calories: 200per 100 g
Protein: 13.1 gper 100 g
Carbs: 12 gper 100 g
Fat: 11.6 gper 100 g

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Per serving (95 g): 190 calories. Per 100 g: 200 calories, 13.1 g protein, 11.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 95 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	837 kJ / 200 kcal	795 kJ / 190 kcal (10%)
Fat	11.6 g	11.0 g (16%)
of which saturates	2.5 g	2.4 g (12%)
Carbohydrate	12 g	11.4 g (4%)
of which sugars	0.6 g	0.6 g (1%)
Fibre	13.7 g	13.0 g
Protein	13.1 g	12.4 g (25%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein13.1 g

Carbohydrates12 g

Sugars0.6 g

Fibre13.7 g

Fat11.6 g

Saturated fat2.5 g

Sodium0.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 Tempura Chicken Steaks XXL

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Frequently asked questions

How many calories are in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 200 calories.

How much protein is in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 13.053 g protein.

How many carbohydrates are in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 12.0 g carbohydrates. Of which 0.632 g sugars.

How much sugar is in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 0.632 g sugars.

How much sodium (salt) is in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 0.632 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 8 Tempura Chicken Steaks XXL?

Per 100 g of 8 Tempura Chicken Steaks XXL there are 13.684 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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