Dulano

Unsmoked Pancetta — Calories, Nutrition & Ingredients

UPC 4335619145207 Updated 16 Oct 2026

Unsmoked Pancetta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
354per 100 g
Protein
18 gper 100 g
Carbs
0.5 gper 100 g
Fat
31.0 gper 100 g

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Per serving (125 g): 442 calories. Per 100 g: 354 calories, 18 g protein, 31.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.04 g per 100 g (red above 17.50 g)
  • Saturates: 13.04 g per 100 g (red above 5 g)
  • Salt: 2.95 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 1479 kJ / 354 kcal 1849 kJ / 442 kcal (22%)
Fat 31.0 g 38.8 g (55%)
of which saturates 13.0 g 16.3 g (82%)
Carbohydrate 0.5 g 0.6 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 18 g 22.5 g (45%)
Salt 2.95 g 3.69 g (61%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein18 g
Carbohydrates0.5 g
Sugars0 g
Fibre0 g
Fat31.0 g
Saturated fat13.0 g
Sodium1180 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Unsmoked Pancetta

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Frequently asked questions

How many calories are in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 354 calories.

How much protein is in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 18.0 g protein.

How many carbohydrates are in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 0.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 0.0 g sugars.

How much sodium (salt) is in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 1180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Unsmoked Pancetta?

Per 100 g of Unsmoked Pancetta there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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