Sol Mar

Bolo De Bolacha — Calories, Nutrition & Ingredients

UPC 4335619155183 Updated 16 Oct 2026

Bolo De Bolacha
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
339per 100 g
Protein
2.2 gper 100 g
Carbs
41.8 gper 100 g
Fat
17.6 gper 100 g

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Per serving (100 g): 339 calories. Per 100 g: 339 calories, 2.2 g protein, 17.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.60 g per 100 g (red above 17.50 g)
  • Saturates: 9.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1418 kJ / 339 kcal 1418 kJ / 339 kcal (17%)
Fat 17.6 g 17.6 g (25%)
of which saturates 9.4 g 9.4 g (47%)
Carbohydrate 41.8 g 41.8 g (16%)
of which sugars 19 g 19 g (21%)
Fibre 2.1 g 2.1 g
Protein 2.2 g 2.2 g (4%)
Salt 0.69 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein2.2 g
Carbohydrates41.8 g
Sugars19 g
Fibre2.1 g
Fat17.6 g
Saturated fat9.4 g
Sodium275 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bolo De Bolacha

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 339 calories.

How much protein is in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 2.2 g protein.

How many carbohydrates are in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 41.8 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 19.0 g sugars.

How much sodium (salt) is in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 275.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bolo De Bolacha?

Per 100 g of Bolo De Bolacha there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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