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Honey & Ginger Tuna Salad — Calories, Nutrition & Ingredients

UPC 4335619175280 Updated 16 Oct 2026

Calories: 126per 100 g
Protein: 8.5 gper 100 g
Carbs: 10 gper 100 g
Fat: 5 gper 100 g

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Per serving (220 g): 278 calories. Per 100 g: 126 calories, 8.5 g protein, 5 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 220 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	528 kJ / 126 kcal	1162 kJ / 278 kcal (14%)
Fat	5 g	11 g (16%)
of which saturates	—	—
Carbohydrate	10 g	22 g (8%)
of which sugars	3.6 g	7.9 g (9%)
Fibre	3.5 g	7.7 g
Protein	8.5 g	18.7 g (37%)
Salt	0.79 g	1.73 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g

Protein8.5 g

Carbohydrates10 g

Sugars3.6 g

Fibre3.5 g

Fat5 g

Sodium315 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 126 calories.

How much protein is in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 8.5 g protein.

How many carbohydrates are in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 10.0 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 3.6 g sugars.

How much sodium (salt) is in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Honey & Ginger Tuna Salad?

Per 100 g of Honey & Ginger Tuna Salad there are 3.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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