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Chicken Tikka Masala With Pilau Rice — Calories, Nutrition & Ingredients

UPC 4335619183148 Updated 16 Oct 2026

Chicken Tikka Masala With Pilau Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
154per 100 g
Protein
6.9 gper 100 g
Carbs
19.4 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (377 g): 579 calories. Per 100 g: 154 calories, 6.9 g protein, 5.0 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.40 g per portion (red above 6 g)
  • Salt: 2.52 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 377 g

Per 100 gPer portion (%RI*)
Energy 643 kJ / 154 kcal 2423 kJ / 579 kcal (29%)
Fat 5.0 g 18.9 g (27%)
of which saturates 1.7 g 6.4 g (32%)
Carbohydrate 19.4 g 73.1 g (28%)
of which sugars 2.3 g 8.7 g (10%)
Fibre 1.7 g 6.4 g
Protein 6.9 g 26.0 g (52%)
Salt 0.67 g 2.52 g (42%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein6.9 g
Carbohydrates19.4 g
Sugars2.3 g
Fibre1.7 g
Fat5.0 g
Saturated fat1.7 g
Sodium267 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Tikka Masala With Pilau Rice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 154 calories.

How much protein is in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 6.897 g protein.

How many carbohydrates are in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 19.39 g carbohydrates. Of which 2.308 g sugars.

How much sugar is in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 2.308 g sugars.

How much sodium (salt) is in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 267.109 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka Masala With Pilau Rice?

Per 100 g of Chicken Tikka Masala With Pilau Rice there are 1.698 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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