Alternatives to Olive oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Olive oil Sainsbury’s
823Calories 0.5Protein 91.5Fat 13.1Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Coppola Salerno Extra virgin olive oil (100% Italian) +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  2. Coppola Salerno Extra Virgin Olive Oil Monocultivar Coratina +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  3. Coppola Salerno Extra Virgin Olive Oil Monocultivar Nocellara +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  4. Coppola Salerno Extra Virgin Olive Oil Monocultivar Ogliarola +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  5. Kirkland EXTRA VIRGIN OLIVE OIL SIURANA FROM SPAIN −23 calories−0.5 g protein+0.2 g sat. fat−0.5 g sugars
    800Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's Extra virgin olive oil spray +77 calories−0.2 g protein+2.1 g sat. fat−0.5 g sugars
    900Calories 0.2Protein 99.9Fat 15.2Sat. fat 0Sugars Compare Alternatives
  7. Extra virgin organic olive oil +77 calories−0.5 g protein+0.9 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 14Sat. fat 0Sugars Compare Alternatives
  8. Extra virgin organic olive oil −3 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    820Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  9. San Giuliano Extras vergine olive oil +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  10. Filippo Berio Filippo Berio Extra Virgin Olive Oil imp −1 calories−0.5 g protein+0.8 g sat. fat−0.5 g sugars
    822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Greek Extra Virgin Olive Oil −0.5 g protein−0.3 g sat. fat−0.5 g sugars
    823Calories 0Protein 91.4Fat 12.8Sat. fat 0Sugars Compare Alternatives
  12. Mani Greek extra virgin olive oil +5 calories−0.5 g protein+0.6 g sat. fat−0.5 g sugars
    828Calories 0Protein 91.6Fat 13.7Sat. fat 0Sugars Compare Alternatives
  13. Greek Extra Virgin Olive Oil +5 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    828Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  14. Greek extra virgin olive oil +1 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13Sat. fat 0Sugars Compare Alternatives
  15. Greek extra virgin olive oil +5 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    828Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  16. Greek extra virgin olive oil +1 calories−0.5 g protein+0.8 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13.9Sat. fat 0Sugars Compare Alternatives
  17. Karyatis Greek Extra virgin olive oil +1 calories−0.5 g protein+0.2 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 13.3Sat. fat 0Sugars Compare Alternatives
  18. Eridanous Greek Extra Virgin Olive Oil Kalamata P.D.O. +1 calories−0.5 g protein+1.1 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 14.2Sat. fat 0Sugars Compare Alternatives
  19. Greek kalamata extra virgin olive oil +1 calories−0.5 g protein+57.4 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 70.5Sat. fat 0Sugars Compare Alternatives
  20. Greek Kalamata PDO Extra Virgin Olive Oil +1 calories−0.5 g protein−0.3 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 12.8Sat. fat 0Sugars Compare Alternatives
  21. Odysea Greek Kalamata PDO Extra Virgin Olive Oil +1 calories−0.5 g protein−0.3 g sat. fat−0.5 g sugars
    824Calories 0Protein 91.6Fat 12.8Sat. fat 0Sugars Compare Alternatives
  22. Terra Delyssa Huile d'olive vierge extra (Biologique) −743 calories−0.5 g protein−11.4 g sat. fat−0.5 g sugars
    80Calories 0Protein 9Fat 1.7Sat. fat 0Sugars Compare Alternatives
  23. Nocellara Huile D'olive Vierge Extra "Lorenzo N°5" −3 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    820Calories 0Protein 92Fat 13Sat. fat 0Sugars Compare Alternatives
  24. Carapelli Huile d'olive vierge extra Classico 75 CL −2 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    821Calories 0Protein 91Fat 13Sat. fat 0Sugars Compare Alternatives

Back to Olive oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.