Sainsbury’s

Olive oil — Calories, Nutrition & Ingredients

1 l UPC 415668 Extra-virgin olive oils Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 823per 100 ml
Protein: 0.5 gper 100 ml
Carbs: 0.5 gper 100 ml
Fat: 91.5 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (15 ml): 123 calories. Per 100 ml: 823 calories, 0.5 g protein, 91.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 91.50 g per 100 ml (red above 8.75 g)
Saturates: 13.10 g per 100 ml (red above 2.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	3443 kJ / 823 kcal	517 kJ / 123 kcal (6%)
Fat	91.5 g	13.7 g (20%)
of which saturates	13.1 g	2.0 g (10%)
Carbohydrate	0.5 g	0.1 g (0%)
of which sugars	0.5 g	0.1 g (0%)
Fibre	0.5 g	0.1 g
Protein	0.5 g	0.1 g (0%)
Salt	0.01 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

823 calories in 100 ml

Protein0.5 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0 g

Fibre0.5 g

Fat91.5 g

Saturated fat13.1 g

Cholesterol0 mg

Sodium4 mg

Calcium0.1 mg

Potassium0.1 mg

Iron0.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Olive oil

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Extra virgin olive oil

Frequently asked questions

How many calories are in Olive oil?

Per 100 g of Olive oil there are 823 calories.

How much protein is in Olive oil?

Per 100 g of Olive oil there are 0.5 g protein.

How many carbohydrates are in Olive oil?

Per 100 g of Olive oil there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Olive oil?

Per 100 g of Olive oil there are 0.5 g sugars.

How much sodium (salt) is in Olive oil?

Per 100 g of Olive oil there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Olive oil?

Per 100 g of Olive oil there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Olive oil?

The main ingredients in Olive oil are: Extra virgin olive oil.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury’s Extra virgin olive oil 823Calories 0.5Protein 91.5Fat

Sainsbury's Extra virgin olive oil spray 900Calories 0.2Protein 99.9Fat

Extra virgin olive oil breadstick 439Calories 10.4Protein 11.1Fat

Sainsbury's extra virgin olive oil 823Calories 0Protein 91.5Fat

M&S Food Extra Virgin Olive Oil 823Calories 0.1Protein 91.4Fat

Extra Virgin Olive Oil 828Calories 0Protein 92Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsbury’s

Nutrition facts for other products from Sainsbury’s:

All Sainsbury’s products →