Lidl Nixe

Tuna Salad Harissa Style — Calories, Nutrition & Ingredients

UPC 4335619195257 Updated 16 Oct 2026

Tuna Salad Harissa Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
8.5 gper 100 g
Carbs
14 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (220 g): 309 calories. Per 100 g: 140 calories, 8.5 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 220 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 588 kJ / 140 kcal 1293 kJ / 309 kcal (15%)
Fat 5 g 11 g (16%)
of which saturates 0.4 g 0.9 g (4%)
Carbohydrate 14 g 30.8 g (12%)
of which sugars 3.8 g 8.4 g (9%)
Fibre 2.8 g 6.2 g
Protein 8.5 g 18.7 g (37%)
Salt 0.79 g 1.73 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein8.5 g
Carbohydrates14 g
Sugars3.8 g
Fibre2.8 g
Fat5 g
Saturated fat0.4 g
Sodium315 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tuna Salad Harissa Style

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Frequently asked questions

How many calories are in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 140 calories.

How much protein is in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 8.5 g protein.

How many carbohydrates are in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 14.0 g carbohydrates. Of which 3.818 g sugars.

How much sugar is in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 3.818 g sugars.

How much sodium (salt) is in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 314.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tuna Salad Harissa Style?

Per 100 g of Tuna Salad Harissa Style there are 2.818 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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