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Hash Browns — Calories, Nutrition & Ingredients

UPC 4335619249233 Updated 16 Oct 2026

Calories
190per 100 g
Protein
2.5 gper 100 g
Carbs
25 gper 100 g
Fat
8.4 gper 100 g

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Per 100 g, Hash Browns has 190 calories, 2.5 g protein and 8.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 795 kJ / 190 kcal
Fat 8.4 g
of which saturates 1 g
Carbohydrate 25 g
of which sugars 0.5 g
Fibre 24 g
Protein 2.5 g
Salt 0.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein2.5 g
Carbohydrates25 g
Sugars0.5 g
Fibre24 g
Fat8.4 g
Saturated fat1 g
Sodium327 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hash Browns

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Frequently asked questions

How many calories are in Hash Browns?

Per 100 g of Hash Browns there are 190 calories.

How much protein is in Hash Browns?

Per 100 g of Hash Browns there are 2.5 g protein.

How many carbohydrates are in Hash Browns?

Per 100 g of Hash Browns there are 25.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Hash Browns?

Per 100 g of Hash Browns there are 0.5 g sugars.

How much sodium (salt) is in Hash Browns?

Per 100 g of Hash Browns there are 327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hash Browns?

Per 100 g of Hash Browns there are 24.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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