Milbona

Creamy Greek Natural Yoghurt — Calories, Nutrition & Ingredients

8 x 125 g UPC 4335619316058 Updated 16 Oct 2026

Creamy Greek Natural Yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
125per 100 g
Protein
4.1 gper 100 g
Carbs
4.6 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (100 g): 125 calories. Per 100 g: 125 calories, 4.1 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 522 kJ / 125 kcal 522 kJ / 125 kcal (6%)
Fat 10 g 10 g (14%)
of which saturates 6.7 g 6.7 g (34%)
Carbohydrate 4.6 g 4.6 g (2%)
of which sugars 4.4 g 4.4 g (5%)
Fibre 0.5 g 0.5 g
Protein 4.1 g 4.1 g (8%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein4.1 g
Carbohydrates4.6 g
Sugars4.4 g
Fibre0.5 g
Fat10 g
Saturated fat6.7 g
Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Creamy Greek Natural Yoghurt

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 125 calories.

How much protein is in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 4.1 g protein.

How many carbohydrates are in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 4.6 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 4.4 g sugars.

How much sodium (salt) is in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Creamy Greek Natural Yoghurt?

Per 100 g of Creamy Greek Natural Yoghurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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