Alternatives to Spiral Lollies

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spiral Lollies Marks & Spencer
65Calories 0.5Protein 0.5Fat 0.1Sat. fat 12.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils +39.4 calories+8.8 g protein+0.3 g sat. fat−12.1 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Natco Curried Mustard Leaves +17 calories+1.7 g protein+3.4 g sat. fat−12.1 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. M&S Select Farms 2 Duck Breast. Portions +125 calories+16.7 g protein+3.7 g sat. fat−12 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  4. Bramwells Chicken in White Sauce +2 calories+12.7 g protein+0.2 g sat. fat−12 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  5. Marks & Spencer Pilau Rice +98.8 calories+2.9 g protein+0.5 g sat. fat−12 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  6. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +54.7 calories+7.3 g protein+0.4 g sat. fat−12.0 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  7. Marks & Spencer Basmati Rice +83.3 calories+2.8 g protein+0.5 g sat. fat−11.9 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  8. Asda Spicy chicken arrabiata pot +32 calories+7.7 g protein+0.1 g sat. fat−11.9 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. Morrisons The Best Thai Style Green Chicken Curry +72 calories+7 g protein+1.9 g sat. fat−11.9 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  10. charlie binghams chicken korma +148 calories+27.4 g protein+2.9 g sat. fat−11.9 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  11. Marks & Spencer Aromatic Green Thai Chicken Curry +40 calories+6.3 g protein+0.2 g sat. fat−11.9 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  12. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +77.9 calories+6.1 g protein+3.7 g sat. fat−11.8 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  13. Coles Butter Chicken +65.2 calories+9 g protein+1.2 g sat. fat−11.8 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  14. Lidl Chicken Tikka Masala with pilau rice +59 calories+7.9 g protein+1.3 g sat. fat−11.8 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  15. The Fishmonger Cooked mussels +28 calories+11.1 g protein+1 g sat. fat−11.8 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  16. Lidl Newgate Instant Instant noodles Spicy Prawn flavour +81.7 calories+2.7 g protein+2.9 g sat. fat−11.8 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  17. Marks & Spencer Poulet Korma & Riz Pilaf +76 calories+8.9 g protein+2.5 g sat. fat−11.8 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  18. Marks & Spencer naked chicken katsu curry +36.1 calories+10.4 g protein+1.3 g sat. fat−11.8 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  19. Co-op Tomato & Basil Chicken Pasta +1.4 calories+5.8 g protein+0.3 g sat. fat−11.7 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  20. ASDA Basmati Micro Rice +80.6 calories+2.4 g protein−0.1 g sat. fat−11.7 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  21. Sainsbury's Chicken & Mushroom Risotto +36 calories+5.8 g protein+1.1 g sat. fat−11.7 g sugars
    101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
  22. Chef Select Chicken Korma +94 calories+5.5 g protein+2.5 g sat. fat−11.7 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  23. Chicken tikka masala +97 calories+8.4 g protein+3.5 g sat. fat−11.7 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  24. Ben’s Original Risotto Chicken & Mushroom +62 calories+2.8 g protein+0.2 g sat. fat−11.7 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives

Back to Spiral Lollies

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.