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CHICKEN GYOZA — Calories, Nutrition & Ingredients

UPC 4335619403536 Updated 16 Oct 2026

Calories
164per 100 g
Protein
6.3 gper 100 g
Carbs
20.4 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (14 g): 23 calories. Per 100 g: 164 calories, 6.3 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14 g

Per 100 gPer portion (%RI*)
Energy 687 kJ / 164 kcal 96 kJ / 23 kcal (1%)
Fat 5.8 g 0.8 g (1%)
of which saturates 1 g 0.1 g (1%)
Carbohydrate 20.4 g 2.9 g (1%)
of which sugars 2.6 g 0.4 g (0%)
Fibre 1.7 g 0.2 g
Protein 6.3 g 0.9 g (2%)
Salt 2.75 g 0.39 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein6.3 g
Carbohydrates20.4 g
Sugars2.6 g
Fibre1.7 g
Fat5.8 g
Saturated fat1 g
Sodium1100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHICKEN GYOZA

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 164 calories.

How much protein is in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 6.3 g protein.

How many carbohydrates are in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 20.4 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 2.6 g sugars.

How much sodium (salt) is in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 1100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CHICKEN GYOZA?

Per 100 g of CHICKEN GYOZA there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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