Шарлиз

Зефир — Calories, Nutrition & Ingredients

UPC 4606038081552 Updated 16 Oct 2026

Calories
330per 100 g
Protein
1 gper 100 g
Carbs
80 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Зефир has 330 calories, 1 g protein and 0.1 g fat.

Label highlights: Fat: low

Nutrition

Typical valuesPer 100 g
Energy 1381 kJ / 330 kcal
Fat 0.1 g
of which saturates —
Carbohydrate 80 g
of which sugars —
Protein 1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein1 g
Carbohydrates80 g
Fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Зефир

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Frequently asked questions

How many calories are in Зефир?

Per 100 g of Зефир there are 330 calories.

How much protein is in Зефир?

Per 100 g of Зефир there are 1.0 g protein.

How many carbohydrates are in Зефир?

Per 100 g of Зефир there are 80.0 g carbohydrates.