鹹蔬餅Vegetable Cracker — Calories, Nutrition & Ingredients
- Calories
- 485per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 68.3 gper 100 g
- Fat
- 21.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (12 g): 58 calories. Per 100 g: 485 calories, 4.2 g protein, 21.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.67 g per 100 g (red above 17.50 g)
- Saturates: 11.67 g per 100 g (red above 5 g)
- Salt: 1.96 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 12 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2029 kJ / 485 kcal | 244 kJ / 58 kcal (3%) |
| Fat | 21.7 g | 2.6 g (4%) |
| of which saturates | 11.7 g | 1.4 g (7%) |
| Carbohydrate | 68.3 g | 8.2 g (3%) |
| of which sugars | 1.7 g | 0.2 g (0%) |
| Protein | 4.2 g | 0.5 g (1%) |
| Salt | 1.96 g | 0.23 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 鹹蔬餅Vegetable Cracker
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 鹹蔬餅Vegetable Cracker?
Per 100 g of 鹹蔬餅Vegetable Cracker there are 485 calories.
How much protein is in 鹹蔬餅Vegetable Cracker?
Per 100 g of 鹹蔬餅Vegetable Cracker there are 4.167 g protein.
How many carbohydrates are in 鹹蔬餅Vegetable Cracker?
Per 100 g of 鹹蔬餅Vegetable Cracker there are 68.333 g carbohydrates. Of which 1.667 g sugars.
How much sugar is in 鹹蔬餅Vegetable Cracker?
Per 100 g of 鹹蔬餅Vegetable Cracker there are 1.667 g sugars.
How much sodium (salt) is in 鹹蔬餅Vegetable Cracker?
Per 100 g of 鹹蔬餅Vegetable Cracker there are 783.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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