instant noodles with teriyaki flavour sauce Yakisoba — Calories, Nutrition & Ingredients
- Calories
- 444per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 24.6 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Per serving (175 g): 776 calories. Per 100 g: 444 calories, 4.2 g protein, 10.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.74 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 175 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1856 kJ / 444 kcal | 3248 kJ / 776 kcal (39%) |
| Fat | 10.9 g | 19.0 g (27%) |
| of which saturates | 1.3 g | 2.3 g (11%) |
| Carbohydrate | 24.6 g | 43.0 g (17%) |
| of which sugars | 2.1 g | 3.7 g (4%) |
| Fibre | 1.5 g | 2.6 g |
| Protein | 4.2 g | 7.3 g (15%) |
| Salt | 1.74 g | 3.05 g (51%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy instant noodles with teriyaki flavour sauce Yakisoba
Search Amazon for this product. Stock and prices vary by store and location.
Frequently asked questions
How many calories are in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 444 calories.
How much protein is in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 4.171 g protein.
How many carbohydrates are in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 24.571 g carbohydrates. Of which 2.114 g sugars.
How much sugar is in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 2.114 g sugars.
How much sodium (salt) is in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 697.143 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in instant noodles with teriyaki flavour sauce Yakisoba?
Per 100 g of instant noodles with teriyaki flavour sauce Yakisoba there are 1.486 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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