Alternatives to Apricot Jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apricot Jam
235Calories 1.1Protein 0Fat 0Sat. fat 55Sugars

27 alternatives, ordered by sugars, lowest first

  1. Apricot jam +51 calories−0.6 g protein−55 g sugars
    286Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Apricot Fruit Spread −47 calories−0.7 g protein−17 g sugars
    188Calories 0.4Protein 0Fat 0Sat. fat 38Sugars Compare Alternatives
  3. Bonne Maman apricot intense less sugar +372 calories+6.9 g protein−16 g sugars
    607Calories 8Protein 2Fat 0Sat. fat 39Sugars Compare Alternatives
  4. Bonne Maman Jam apricot intense - bonne maman −71 calories−0.3 g protein−16 g sugars
    164Calories 0.8Protein 0.2Fat 0Sat. fat 39Sugars Compare Alternatives
  5. Santa Rosa Confettura di albicocche −29 calories−0.5 g protein−13 g sugars
    206Calories 0.6Protein 0.5Fat 0Sat. fat 42Sugars Compare Alternatives
  6. St. Dalfour thick apricot −31 calories−0.6 g protein−9 g sugars
    204Calories 0.5Protein 0Fat 0Sat. fat 46Sugars Compare Alternatives
  7. Grandessa Apricot jam +14 calories−0.6 g protein+0.1 g sat. fat−7 g sugars
    249Calories 0.5Protein 0.5Fat 0.1Sat. fat 48Sugars Compare Alternatives
  8. Co Op Apricot jam +19 calories−0.6 g protein+0.2 g sat. fat−7 g sugars
    254Calories 0.5Protein 0.5Fat 0.2Sat. fat 48Sugars Compare Alternatives
  9. Spar Apricot Jam +27 calories−0.7 g protein+0.2 g sat. fat−6 g sugars
    262Calories 0.4Protein 0.4Fat 0.2Sat. fat 49Sugars Compare Alternatives
  10. Sainsbury's Apricot jam +21 calories−0.6 g protein+0.1 g sat. fat−5.7 g sugars
    256Calories 0.5Protein 0.5Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  11. morrisons Apricot Jam +21 calories−0.8 g protein+0.1 g sat. fat−5.7 g sugars
    256Calories 0.3Protein 0.2Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  12. Apricot jam −5 calories−1.1 g protein−5 g sugars
    230Calories 0Protein 0Fat 0Sat. fat 50Sugars Compare Alternatives
  13. Coop Apricot jam +13 calories−0.6 g protein−4 g sugars
    248Calories 0.5Protein 0.5Fat 0Sat. fat 51Sugars Compare Alternatives
  14. Marks & Spencer Apricot jam +14 calories−0.8 g protein+0.1 g sat. fat−3.3 g sugars
    249Calories 0.3Protein 0.2Fat 0.1Sat. fat 51.7Sugars Compare Alternatives
  15. hartley's Hartley best of Apricot +19 calories−0.6 g protein+0.2 g sat. fat−2.2 g sugars
    254Calories 0.5Protein 0.4Fat 0.2Sat. fat 52.8Sugars Compare Alternatives
  16. Asda Apricot Jam +23 calories−0.5 g protein−2 g sugars
    258Calories 0.6Protein 0.5Fat 0Sat. fat 53Sugars Compare Alternatives
  17. Asda Apricot jam +22 calories−0.6 g protein+0.1 g sat. fat−1 g sugars
    257Calories 0.5Protein 0.5Fat 0.1Sat. fat 54Sugars Compare Alternatives
  18. Morrisons The Best Apricot Conserve +8 calories−0.7 g protein+0.2 g sat. fat−0.4 g sugars
    243Calories 0.4Protein 0.2Fat 0.2Sat. fat 54.6Sugars Compare Alternatives
  19. Aldi Apricot Conserve +3 calories−0.7 g protein+0.1 g sat. fat+0.8 g sugars
    238Calories 0.4Protein 0.3Fat 0.1Sat. fat 55.8Sugars Compare Alternatives
  20. Apricot conserve +5 calories+0.7 g sat. fat+1 g sugars
    240Calories —Protein 3.3Fat 0.7Sat. fat 56Sugars Compare Alternatives
  21. Hartleys Best of apricot +15 calories−0.6 g protein+0.1 g sat. fat+1 g sugars
    250Calories 0.5Protein 0.5Fat 0.1Sat. fat 56Sugars Compare Alternatives
  22. Tesco Finest Apricot Conserve +12 calories−0.6 g protein+0.1 g sat. fat+2.3 g sugars
    247Calories 0.5Protein 0.2Fat 0.1Sat. fat 57.3Sugars Compare Alternatives
  23. Asda Apricot conserve +28 calories−0.6 g protein+0.1 g sat. fat+3 g sugars
    263Calories 0.5Protein 0.5Fat 0.1Sat. fat 58Sugars Compare Alternatives
  24. Asda Apricot conserve +18 calories−0.6 g protein+0.1 g sat. fat+4 g sugars
    253Calories 0.5Protein 0.5Fat 0.1Sat. fat 59Sugars Compare Alternatives

Back to Apricot Jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.