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Crunchy cheese — Calories, Nutrition & Ingredients

50g UPC 4770299403214 Updated 16 Oct 2026

Crunchy cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
564per 100 g
Protein
44 gper 100 g
Carbs
3.4 gper 100 g
Fat
42 gper 100 g

Where to buy

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Per 100 g, Crunchy cheese has 564 calories, 44 g protein and 42 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 42 g per 100 g (red above 17.50 g)
  • Saturates: 28 g per 100 g (red above 5 g)
  • Salt: 4.03 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2360 kJ / 564 kcal
Fat 42 g
of which saturates 28 g
Carbohydrate 3.4 g
of which sugars 2.2 g
Protein 44 g
Salt 4.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein44 g
Carbohydrates3.4 g
Sugars2.2 g
Fat42 g
Saturated fat28 g
Sodium1613 mg
Calcium1154 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunchy cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Crunchy cheese?

Per 100 g of Crunchy cheese there are 564 calories.

How much protein is in Crunchy cheese?

Per 100 g of Crunchy cheese there are 44.0 g protein.

How many carbohydrates are in Crunchy cheese?

Per 100 g of Crunchy cheese there are 3.4 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Crunchy cheese?

Per 100 g of Crunchy cheese there are 2.2 g sugars.

How much sodium (salt) is in Crunchy cheese?

Per 100 g of Crunchy cheese there are 1613.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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