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Dried Jackfruit — Calories, Nutrition & Ingredients

100 g UPC 4796026340898 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 359per 100 g
Protein: 2.1 gper 100 g
Carbs: 85 gper 100 g
Fat: 1.1 gper 100 g

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Per 100 g, Dried Jackfruit has 359 calories, 2.1 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 71.20 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1502 kJ / 359 kcal
Fat	1.1 g
of which saturates	0.1 g
Carbohydrate	85 g
of which sugars	71.2 g
Fibre	0.5 g
Protein	2.1 g
Salt	0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g

Protein2.1 g

Carbohydrates85 g

Sugars71.2 g

Added sugars0 g

Fibre0.5 g

Fat1.1 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium10 mg

Calcium10 mg

Potassium0 mg

Iron1.1 mg

Vitamin D4 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried Jackfruit

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Frequently asked questions

How many calories are in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 359 calories.

How much protein is in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 2.06 g protein.

How many carbohydrates are in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 85.0 g carbohydrates. Of which 71.2 g sugars.

How much sugar is in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 71.2 g sugars.

How much sodium (salt) is in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dried Jackfruit?

Per 100 g of Dried Jackfruit there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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