NaturFresh

Organic Virgin Coconut Oil — Calories, Nutrition & Ingredients

UPC 4796032440117 Updated 16 Oct 2026

Calories: 124per 100 g
Protein: 0 gper 100 g
Carbs: 0 gper 100 g
Fat: 13.8 gper 100 g

Where to buy

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Per 100 g, Organic Virgin Coconut Oil has 124 calories, 0 g protein and 13.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 13 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	518 kJ / 124 kcal
Fat	13.8 g
of which saturates	13 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	0 g
Salt	0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat13.8 g

Saturated fat13 g

Sodium5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Virgin Coconut Oil

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Frequently asked questions

How many calories are in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 124 calories.

How much protein is in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 0.0 g sugars.

How much sodium (salt) is in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 5.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Virgin Coconut Oil?

Per 100 g of Organic Virgin Coconut Oil there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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