Marinated Milkfish Adobo — Calories, Nutrition & Ingredients
- Calories
- 147per 100 g
- Protein
- 15 gper 100 g
- Carbs
- 9.9 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 147 calories. Per 100 g: 147 calories, 15 g protein, 5.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 615 kJ / 147 kcal | 615 kJ / 147 kcal (7%) |
| Fat | 5.3 g | 5.3 g (8%) |
| of which saturates | 3.8 g | 3.8 g (19%) |
| Carbohydrate | 9.9 g | 9.9 g (4%) |
| of which sugars | 5.9 g | 5.9 g (7%) |
| Protein | 15 g | 15 g (30%) |
| Salt | 0.90 g | 0.90 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Marinated Milkfish Adobo
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Marinated Milkfish Adobo?
Per 100 g of Marinated Milkfish Adobo there are 147 calories.
How much protein is in Marinated Milkfish Adobo?
Per 100 g of Marinated Milkfish Adobo there are 15.0 g protein.
How many carbohydrates are in Marinated Milkfish Adobo?
Per 100 g of Marinated Milkfish Adobo there are 9.9 g carbohydrates. Of which 5.9 g sugars.
How much sugar is in Marinated Milkfish Adobo?
Per 100 g of Marinated Milkfish Adobo there are 5.9 g sugars.
How much sodium (salt) is in Marinated Milkfish Adobo?
Per 100 g of Marinated Milkfish Adobo there are 358.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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