Chumak — Calories, Nutrition & Ingredients

UPC 4820001357936 Updated 16 Oct 2026

Chumak
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89.5per 100 g
Protein
1.3 gper 100 g
Carbs
20.1 gper 100 g
Fat
0.2 gper 100 g

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Per 100 g, Chumak has 89.5 calories, 1.3 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 374 kJ / 90 kcal
Fat 0.2 g
of which saturates 0 g
Carbohydrate 20.1 g
of which sugars 19.2 g
Protein 1.3 g
Salt 2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

89.5 calories in 100 g
Protein1.3 g
Carbohydrates20.1 g
Sugars19.2 g
Fat0.2 g
Saturated fat0 g
Sodium1000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chumak

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Frequently asked questions

How many calories are in Chumak?

Per 100 g of Chumak there are 90 calories.

How much protein is in Chumak?

Per 100 g of Chumak there are 1.3 g protein.

How many carbohydrates are in Chumak?

Per 100 g of Chumak there are 20.1 g carbohydrates. Of which 19.2 g sugars.

How much sugar is in Chumak?

Per 100 g of Chumak there are 19.2 g sugars.

How much sodium (salt) is in Chumak?

Per 100 g of Chumak there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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