Maria — Calories, Nutrition & Ingredients

160 g UPC 4820154484633 Updated 16 Oct 2026

Maria
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
404per 100 g
Protein
7.9 gper 100 g
Carbs
73 gper 100 g
Fat
8.6 gper 100 g

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Per 100 g, Maria has 404 calories, 7.9 g protein and 8.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1690 kJ / 404 kcal
Fat 8.6 g
of which saturates 0.8 g
Carbohydrate 73 g
of which sugars 18 g
Protein 7.9 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein7.9 g
Carbohydrates73 g
Sugars18 g
Fat8.6 g
Saturated fat0.8 g
Sodium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maria

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Frequently asked questions

How many calories are in Maria?

Per 100 g of Maria there are 404 calories.

How much protein is in Maria?

Per 100 g of Maria there are 7.9 g protein.

How many carbohydrates are in Maria?

Per 100 g of Maria there are 73.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Maria?

Per 100 g of Maria there are 18.0 g sugars.

How much sodium (salt) is in Maria?

Per 100 g of Maria there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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