Fizi

фізі — Calories, Nutrition & Ingredients

UPC 4820262541228 Updated 16 Oct 2026

Calories
156per serving
Protein
12.5 gper 100 g
Carbs
33.1 gper 100 g
Fat
21.4 gper 100 g

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Per serving (40 g): 156 calories. Per 100 g: 389 calories, 12.5 g protein, 21.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.40 g per 100 g (red above 17.50 g)
  • Saturates: 6.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1628 kJ / 389 kcal 651 kJ / 156 kcal (8%)
Fat 21.4 g 8.6 g (12%)
of which saturates 6.6 g 2.6 g (13%)
Carbohydrate 33.1 g 13.2 g (5%)
of which sugars 18.5 g 7.4 g (8%)
Fibre 13.5 g 5.4 g
Protein 12.5 g 5 g (10%)
Salt 0.25 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein12.5 g
Carbohydrates33.1 g
Sugars18.5 g
Fibre13.5 g
Fat21.4 g
Saturated fat6.6 g
Sodium98 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy фізі

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Frequently asked questions

How many calories are in фізі?

Per 100 g of фізі there are 389 calories.

How much protein is in фізі?

Per 100 g of фізі there are 12.5 g protein.

How many carbohydrates are in фізі?

Per 100 g of фізі there are 33.1 g carbohydrates. Of which 18.5 g sugars.

How much sugar is in фізі?

Per 100 g of фізі there are 18.5 g sugars.

How much sodium (salt) is in фізі?

Per 100 g of фізі there are 98.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in фізі?

Per 100 g of фізі there are 13.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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