bob the snail

fruit rolls — Calories, Nutrition & Ingredients

420 g UPC 4820287101032 Fruit Snack Updated 16 Oct 2026

fruit rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
84per serving
Protein
2.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (30 g): 84 calories. Per 100 g: 280 calories, 2.7 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 53.33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1172 kJ / 280 kcal 351 kJ / 84 kcal (4%)
Fat 2.3 g 0.7 g (1%)
of which saturates 1 g 0.3 g (2%)
Carbohydrate 56.7 g 17.0 g (7%)
of which sugars 53.3 g 16.0 g (18%)
Fibre 12.7 g 3.8 g
Protein 2.7 g 0.8 g (2%)
Salt 0.10 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein2.7 g
Carbohydrates56.7 g
Sugars53.3 g
Fibre12.7 g
Fat2.3 g
Saturated fat1 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy fruit rolls

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in fruit rolls?

Per 100 g of fruit rolls there are 280 calories.

How much protein is in fruit rolls?

Per 100 g of fruit rolls there are 2.667 g protein.

How many carbohydrates are in fruit rolls?

Per 100 g of fruit rolls there are 56.667 g carbohydrates. Of which 53.333 g sugars.

How much sugar is in fruit rolls?

Per 100 g of fruit rolls there are 53.333 g sugars.

How much sodium (salt) is in fruit rolls?

Per 100 g of fruit rolls there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in fruit rolls?

Per 100 g of fruit rolls there are 12.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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