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Cafe Latory — Calories, Nutrition & Ingredients

UPC 4901111653993 Updated 16 Oct 2026

Cafe Latory
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
496per 100 g
Protein
5.0 gper 100 g
Carbs
67.3 gper 100 g
Fat
23.0 gper 100 g

Where to buy

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Per serving (11.3 g): 56 calories. Per 100 g: 496 calories, 5.0 g protein, 23.0 g fat.

Label highlights: Fat: high Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.01 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 11.3 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2073 kJ / 496 kcal 234 kJ / 56 kcal (3%)
Fat 23.0 g 2.6 g (4%)
of which saturates — —
Carbohydrate 67.3 g 7.6 g (3%)
of which sugars — —
Protein 5.0 g 0.6 g (1%)
Salt 0.53 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

496 calories in 100 g
Protein5.0 g
Carbohydrates67.3 g
Fat23.0 g
Sodium212 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cafe Latory

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Frequently asked questions

How many calories are in Cafe Latory?

Per 100 g of Cafe Latory there are 496 calories.

How much protein is in Cafe Latory?

Per 100 g of Cafe Latory there are 5.044 g protein.

How many carbohydrates are in Cafe Latory?

Per 100 g of Cafe Latory there are 67.257 g carbohydrates.

How much sodium (salt) is in Cafe Latory?

Per 100 g of Cafe Latory there are 212.389 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.