Golden Shinjyo

White Miso — Calories, Nutrition & Ingredients

UPC 4901614002212 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 194per 100 g
Protein: 9.8 gper 100 g
Carbs: 25.6 gper 100 g
Fat: 5.2 gper 100 g

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Per 100 g, White Miso has 194 calories, 9.8 g protein and 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	812 kJ / 194 kcal
Fat	5.2 g
of which saturates	1 g
Carbohydrate	25.6 g
of which sugars	10.2 g
Protein	9.8 g
Salt	0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g

Protein9.8 g

Carbohydrates25.6 g

Sugars10.2 g

Fat5.2 g

Saturated fat1 g

Sodium10.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Miso

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Frequently asked questions

How many calories are in White Miso?

Per 100 g of White Miso there are 194 calories.

How much protein is in White Miso?

Per 100 g of White Miso there are 9.8 g protein.

How many carbohydrates are in White Miso?

Per 100 g of White Miso there are 25.6 g carbohydrates. Of which 10.2 g sugars.

How much sugar is in White Miso?

Per 100 g of White Miso there are 10.2 g sugars.

How much sodium (salt) is in White Miso?

Per 100 g of White Miso there are 10.7 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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