Hata

Hata — Calories, Nutrition & Ingredients

UPC 4902494150000 Updated 16 Oct 2026

Hata
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per 100 g
Protein
63 gper 100 g
Carbs
20 gper 100 g
Fat
7 gper 100 g

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Per 100 g, Hata has 10 calories, 63 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 42 kJ / 10 kcal
Fat 7 g
of which saturates 7 g
Carbohydrate 20 g
of which sugars 16 g
Protein 63 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

10 calories in 100 g
Protein63 g
Carbohydrates20 g
Sugars16 g
Fat7 g
Saturated fat7 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hata

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Hata?

Per 100 g of Hata there are 10 calories.

How much protein is in Hata?

Per 100 g of Hata there are 63.0 g protein.

How many carbohydrates are in Hata?

Per 100 g of Hata there are 20.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Hata?

Per 100 g of Hata there are 16.0 g sugars.

How much sodium (salt) is in Hata?

Per 100 g of Hata there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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