Marks & Spencers

BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN — Calories, Nutrition & Ingredients

UPC 45223 Updated 16 Oct 2026

Calories
153per 100 g
Protein
2.1 gper 100 g
Carbs
16 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (100 g): 153 calories. Per 100 g: 153 calories, 2.1 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 640 kJ / 153 kcal 640 kJ / 153 kcal (8%)
Fat 8.7 g 8.7 g (12%)
of which saturates 3.2 g 3.2 g (16%)
Carbohydrate 16 g 16 g (6%)
of which sugars 1.6 g 1.6 g (2%)
Fibre 1.2 g 1.2 g
Protein 2.1 g 2.1 g (4%)
Salt 0.54 g 0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein2.1 g
Carbohydrates16 g
Sugars1.6 g
Added sugars0 g
Fibre1.2 g
Fat8.7 g
Saturated fat3.2 g
Sodium216 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN

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Ingredients

Beef Dripping, Rapeseed Oil Butter

Allergens

Contains: Milk

Frequently asked questions

How many calories are in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 153 calories.

How much protein is in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 2.1 g protein.

How many carbohydrates are in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 16.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 1.6 g sugars.

How much sodium (salt) is in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

Per 100 g of BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN?

The main ingredients in BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN are: Beef Dripping, Rapeseed Oil Butter.

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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