Quaker Oats

Quaker oat so simple sultanas raisins cranberry apple — Calories, Nutrition & Ingredients

385 g UPC 5000108030591 Breakfast cereals Updated 16 Oct 2026

Quaker oat so simple sultanas raisins cranberry apple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
371per 100 g
Protein
8.3 gper 100 g
Carbs
68 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (38.5 g): 143 calories. Per 100 g: 371 calories, 8.3 g protein, 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25.97 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 38.5 g

Per 100 gPer portion (%RI*)
Energy 1552 kJ / 371 kcal 598 kJ / 143 kcal (7%)
Fat 5.7 g 2.2 g (3%)
of which saturates 0.8 g 0.3 g (1%)
Carbohydrate 68 g 26.2 g (10%)
of which sugars 26.0 g 10.0 g (11%)
Fibre 7.0 g 2.7 g
Protein 8.3 g 3.2 g (6%)
Salt 0.23 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.3 g
Carbohydrates68 g
Sugars26.0 g
Added sugars0 g
Fibre7.0 g
Fat5.7 g
Saturated fat0.8 g
Sodium90.9 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quaker oat so simple sultanas raisins cranberry apple

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bajsins, Dried apple pieces, Natural flavouring, Oried Cranberry Pieces, Quaker Rolled Oats Sugar, Salt, Sultana

Frequently asked questions

How many calories are in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 371 calories.

How much protein is in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 8.3 g protein.

How many carbohydrates are in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 68.0 g carbohydrates. Of which 25.974 g sugars.

How much sugar is in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 25.974 g sugars.

How much sodium (salt) is in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 90.908 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Quaker oat so simple sultanas raisins cranberry apple?

Per 100 g of Quaker oat so simple sultanas raisins cranberry apple there are 7.013 g fibre. Fibre is important for digestive health.

What are the main ingredients in Quaker oat so simple sultanas raisins cranberry apple?

The main ingredients in Quaker oat so simple sultanas raisins cranberry apple are: Bajsins, Dried apple pieces, Natural flavouring, Oried Cranberry Pieces, Quaker Rolled Oats Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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