Quaker To Go

Quaker to go golden syrup — Calories, Nutrition & Ingredients

UPC 5000108031857 Updated 16 Oct 2026

Quaker to go golden syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
407per 100 g
Protein
6.5 gper 100 g
Carbs
62 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (55 g): 224 calories. Per 100 g: 407 calories, 6.5 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 55 g

Per 100 gPer portion (%RI*)
Energy 1703 kJ / 407 kcal 937 kJ / 224 kcal (11%)
Fat 13 g 7.2 g (10%)
of which saturates 1.5 g 0.8 g (4%)
Carbohydrate 62 g 34.1 g (13%)
of which sugars 12 g 6.6 g (7%)
Fibre 10 g 5.5 g
Protein 6.5 g 3.6 g (7%)
Salt 0.52 g 0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein6.5 g
Carbohydrates62 g
Sugars12 g
Fibre10 g
Fat13 g
Saturated fat1.5 g
Sodium208 mg
Calcium275 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quaker to go golden syrup

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 407 calories.

How much protein is in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 6.5 g protein.

How many carbohydrates are in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 62.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 12.0 g sugars.

How much sodium (salt) is in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Quaker to go golden syrup?

Per 100 g of Quaker to go golden syrup there are 10.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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