Alternatives to Hamburgers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

57 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose Wagyu Beef Burger +81.5 calories+8.2 g protein+5.5 g sat. fat−0.2 g sugars
   262Calories 24.2Protein 17.3Fat 6.9Sat. fat 0.0Sugars Compare Alternatives
2. 2
   Deluxe Lidl Albertine Angus Quarter Pounders +89.9 calories+8.5 g protein+6.4 g sat. fat−0.1 g sugars
   271Calories 24.5Protein 18.6Fat 7.9Sat. fat 0.0Sugars Compare Alternatives
3. 3
   M&S Our Best Ever British Beef Burgers +84.4 calories+0.5 g protein+7.5 g sat. fat−0.1 g sugars
   265Calories 16.5Protein 21.4Fat 9Sat. fat 0.1Sugars Compare Alternatives
4. 4
   2 gourmet burgers +81.4 calories+10.0 g protein+5.8 g sat. fat−0.1 g sugars
   262Calories 26Protein 18Fat 7.3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Iceland 4 Ultimate Aberdeen Angus Quarter Pounders +66.4 calories+11.0 g protein+6.0 g sat. fat−0.1 g sugars
   247Calories 27Protein 15Fat 7.5Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Yeo Valley Organic Beef Burgers +34.7 calories+4.2 g sat. fat
   215Calories 16Protein 15.4Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Tesco Angus Beef Burger +38.4 calories+7.5 g protein+4.8 g sat. fat
   219Calories 23.5Protein 13.4Fat 6.3Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Morrisons 6 quarter pounders +93.4 calories+5.6 g protein+6.6 g sat. fat+0.1 g sugars
   274Calories 21.6Protein 19.2Fat 8.1Sat. fat 0.3Sugars Compare Alternatives
9. 9
   M&S Aberdeen agnus beef burgers +70.4 calories+2.0 g protein+7.0 g sat. fat+0.1 g sugars
   251Calories 18Protein 19.4Fat 8.5Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Angus burger +50.4 calories+1.5 g protein+6.0 g sat. fat+0.1 g sugars
    231Calories 17.5Protein 17.6Fat 7.5Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Waitrose Aberdeen Angus Beef quarterpounders +81.4 calories+5.8 g protein+5.4 g sat. fat+0.2 g sugars
    262Calories 21.8Protein 17.7Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
12. 12
    Morrisons Beef Smash burger +96.4 calories+4.0 g protein+7.0 g sat. fat+0.2 g sugars
    277Calories 20Protein 19.7Fat 8.5Sat. fat 0.4Sugars Compare Alternatives
13. 13
    Morrisons Lamb Burgers (grilled) with Salt & Pepper seasoning +75.4 calories+7.7 g protein+5.4 g sat. fat+0.2 g sugars
    256Calories 23.7Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
14. 14
    Sainsbury's taste the difference 30 Day Matured Beef Burgers +32.4 calories+5.6 g protein+3.9 g sat. fat+0.3 g sugars
    213Calories 21.6Protein 12.1Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Sainsbury's 4 Aberdeen Angus Quarter Pounders +117 calories+9.6 g protein+8.1 g sat. fat+0.3 g sugars
    298Calories 25.6Protein 21.7Fat 9.6Sat. fat 0.5Sugars Compare Alternatives
16. 16
    sainsburys 4 beef & cheddar cheese quarter pounders +54.4 calories+7.0 g protein+5.7 g sat. fat+0.3 g sugars
    235Calories 23Protein 14.5Fat 7.2Sat. fat 0.5Sugars Compare Alternatives
17. 17
    ASDA 4 QUARTER POUNDER BEEF BURGERS +49.5 calories+3.0 g protein+5.8 g sat. fat+0.3 g sugars
    230Calories 19Protein 18Fat 7.3Sat. fat 0.5Sugars Compare Alternatives
18. 18
    OAKHURST BREAKFAST PORK PATTIES +119 calories+9.0 g protein+4.9 g sat. fat+0.3 g sugars
    300Calories 25Protein 21Fat 6.4Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Warrendale British wagyu beef burgers +82.4 calories+7.6 g protein+5.2 g sat. fat+0.3 g sugars
    263Calories 23.6Protein 17.6Fat 6.7Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Iceland Iceland British Beef Burgers 2oz 8pk +57.4 calories+3.0 g protein+5.7 g sat. fat+0.4 g sugars
    238Calories 19Protein 14.5Fat 7.2Sat. fat 0.6Sugars Compare Alternatives
21. 21
    Iceland No bull steak burgers +85.4 calories+7.0 g protein+0.2 g sat. fat+0.4 g sugars
    266Calories 23Protein 15Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
22. 22
    Finnebrogue Wagyu burgers +76.4 calories+2.0 g protein+5.6 g sat. fat+0.4 g sugars
    257Calories 18Protein 18Fat 7.1Sat. fat 0.6Sugars Compare Alternatives
23. 23
    Sainsbury's Beef Quarter Pounders With Onion & Seasoning +68.0 calories+7.5 g protein+5.4 g sat. fat+0.5 g sugars
    249Calories 23.4Protein 14.9Fat 6.8Sat. fat 0.7Sugars Compare Alternatives
24. 24
    Sainsbury's Quarter Pounder Beef Burgers +83.4 calories+6.3 g protein+6.2 g sat. fat+0.5 g sugars
    264Calories 22.3Protein 18.1Fat 7.7Sat. fat 0.7Sugars Compare Alternatives

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