Alternatives to Crunchy southern fried chicken

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

268Calories 14Protein 14Fat 1.7Sat. fat 1.2Sugars

10 alternatives, ordered by sugars, lowest first

  1. Red Hen Breaded Chicken Nuggets −5.9 calories−2.9 g protein+1.9 g sat. fat−1.2 g sugars
    262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Tesco Boneless Chicken Breast Joint −119 calories+12.1 g protein−0.4 g sat. fat−1 g sugars
    149Calories 26.1Protein 4.2Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  3. Fire Pit Tesco Chipotle BBQ Chicken Thigh Fillets −98 calories+11.5 g protein+2.7 g sat. fat−0.9 g sugars
    170Calories 25.5Protein 7.3Fat 4.4Sat. fat 0.3Sugars Compare Alternatives
  4. Birds Eye Chargrilled peri peri chicken −75.5 calories+2 g protein+1.0 g sat. fat−0.7 g sugars
    192Calories 16Protein 10Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  5. Cooked sliced chicken −160 calories+7.6 g protein−1.1 g sat. fat−0.6 g sugars
    108Calories 21.6Protein 1.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  6. Tesco Southern fried chicken breast −41 calories+4.4 g protein−0.7 g sat. fat−0.6 g sugars
    227Calories 18.4Protein 10.4Fat 1Sat. fat 0.6Sugars Compare Alternatives
  7. Tesco 4 Breaded Chicken Steaks −30 calories+0.5 g protein+0.4 g sat. fat−0.4 g sugars
    238Calories 14.5Protein 13.2Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  8. Iceland 18 Chicken Breast Doughnuts +1 calories−1.1 g protein+0.4 g sat. fat+0.1 g sugars
    269Calories 12.9Protein 14Fat 2.1Sat. fat 1.3Sugars Compare Alternatives
  9. Waitrose Tender and golden chicken breast chunks −78 calories+3.9 g protein−0.8 g sat. fat+0.5 g sugars
    190Calories 17.9Protein 7.3Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  10. Iceland Sticky Sweet Chilli Crispy Shredded Chicken −6 calories−1.1 g protein+0.2 g sat. fat+11.8 g sugars
    262Calories 12.9Protein 10.5Fat 1.9Sat. fat 13Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.