Breaded fish burgers — Calories, Nutrition & Ingredients

UPC 5000116123988 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 221per 100 g
Protein: 14 gper 100 g
Carbs: 23 gper 100 g
Fat: 7.9 gper 100 g

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Per 100 g, Breaded fish burgers has 221 calories, 14 g protein and 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	925 kJ / 221 kcal
Fat	7.9 g
of which saturates	0.6 g
Carbohydrate	23 g
of which sugars	0.8 g
Fibre	1 g
Protein	14 g
Salt	0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein14 g

Carbohydrates23 g

Sugars0.8 g

Fibre1 g

Fat7.9 g

Saturated fat0.6 g

Sodium308 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 221 calories.

How much protein is in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 14.0 g protein.

How many carbohydrates are in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 23.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 0.8 g sugars.

How much sodium (salt) is in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded fish burgers?

Per 100 g of Breaded fish burgers there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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