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Douradinhos — Calories, Nutrition & Ingredients

UPC 5000116125791 Douradinhos De Peixe Updated 16 Oct 2026

Douradinhos
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
12 gper 100 g
Carbs
20 gper 100 g
Fat
9.3 gper 100 g

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Per serving (84 g): 180 calories. Per 100 g: 214 calories, 12 g protein, 9.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 84 g

Per 100 gPer portion (%RI*)
Energy 895 kJ / 214 kcal 752 kJ / 180 kcal (9%)
Fat 9.3 g 7.8 g (11%)
of which saturates 0.8 g 0.7 g (3%)
Carbohydrate 20 g 16.8 g (6%)
of which sugars 1 g 0.8 g (1%)
Fibre 0.9 g 0.8 g
Protein 12 g 10.1 g (20%)
Salt 0.67 g 0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein12 g
Carbohydrates20 g
Sugars1 g
Fibre0.9 g
Fat9.3 g
Saturated fat0.8 g
Sodium268 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Douradinhos

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Frequently asked questions

How many calories are in Douradinhos?

Per 100 g of Douradinhos there are 214 calories.

How much protein is in Douradinhos?

Per 100 g of Douradinhos there are 12.0 g protein.

How many carbohydrates are in Douradinhos?

Per 100 g of Douradinhos there are 20.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Douradinhos?

Per 100 g of Douradinhos there are 1.0 g sugars.

How much sodium (salt) is in Douradinhos?

Per 100 g of Douradinhos there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Douradinhos?

Per 100 g of Douradinhos there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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