Iglo

Salmao — Calories, Nutrition & Ingredients

UPC 5000116126361 Updated 16 Oct 2026

Salmao
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
197per 100 g
Protein
20 gper 100 g
Carbs
3.8 gper 100 g
Fat
13 gper 100 g

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Per serving (375 g): 739 calories. Per 100 g: 197 calories, 20 g protein, 13 g fat.

Label highlights: Fat: high Saturates: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 48.75 g per portion (red above 21 g)
  • Saturates: 11.63 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Per 100 gPer portion (%RI*)
Energy 824 kJ / 197 kcal 3091 kJ / 739 kcal (37%)
Fat 13 g 48.8 g (70%)
of which saturates 3.1 g 11.6 g (58%)
Carbohydrate 3.8 g 14.2 g (5%)
of which sugars — —
Protein 20 g 75 g (150%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein20 g
Carbohydrates3.8 g
Fat13 g
Saturated fat3.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmao

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Frequently asked questions

How many calories are in Salmao?

Per 100 g of Salmao there are 197 calories.

How much protein is in Salmao?

Per 100 g of Salmao there are 20.0 g protein.

How many carbohydrates are in Salmao?

Per 100 g of Salmao there are 3.8 g carbohydrates.

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Nutrition breakdown

Macronutrients

Types of fat

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