Alternatives to black beans in water

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106Calories 7.1Protein 0.8Fat 0.2Sat. fat 0.5Sugars

91 alternatives, ordered by sugars, lowest first

  1. Black beans −49.4 calories−3 g protein−0.2 g sat. fat−0.5 g sugars
    57Calories 4.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Coppola Salerno Borlotti Beans −47.4 calories−2.5 g protein−0.2 g sat. fat−0.5 g sugars
    59Calories 4.6Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Epicure Borlotti Beans in salted water −47.4 calories−2.5 g protein−0.2 g sat. fat−0.5 g sugars
    59Calories 4.6Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Epicure Cannelini beans −43.4 calories−2.6 g protein−0.2 g sat. fat−0.5 g sugars
    63Calories 4.5Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Coppola Salerno Cannellini Beans −48.4 calories−3.1 g protein−0.2 g sat. fat−0.5 g sugars
    58Calories 4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Napolina Cannellini beans +1.6 calories−0.1 g protein−0.2 g sat. fat−0.5 g sugars
    108Calories 7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Coppola Coppola Butter beans −38.4 calories−2.8 g protein−0.2 g sat. fat−0.5 g sugars
    68Calories 4.3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tropical Sun Gungo Peas −0.4 calories−1.1 g protein−0.2 g sat. fat−0.5 g sugars
    106Calories 6Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Dunns River Gungo Peas in Salted Water −0.4 calories−1.1 g protein−0.2 g sat. fat−0.5 g sugars
    106Calories 6Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bold Beans Queen Butter Beans −7.4 calories−1.7 g protein−0.2 g sat. fat−0.5 g sugars
    99Calories 5.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Biona Organic Organic black beans −34.4 calories−1.8 g protein−0.1 g sat. fat−0.4 g sugars
    72Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Suma Aduki Beans +5.6 calories−0.8 g protein−0.1 g sat. fat−0.2 g sugars
    112Calories 6.3Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  13. Freshona Cannellini Beans in Water −44.4 calories−2.8 g protein−0.2 g sat. fat−0.2 g sugars
    62Calories 4.3Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
  14. Bold Bean Co Queen Black Beans −25.4 calories−1.8 g protein+0.3 g sat. fat−0.2 g sugars
    81Calories 5.3Protein 0.5Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  15. Morrissons Morrisons organic cannelloni beans −8.4 calories−0.8 g protein−0.1 g sugars
    98Calories 6.3Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  16. Morrisons Cannellini Beans −8.9 calories−0.8 g protein−0.1 g sugars
    97.5Calories 6.3Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  17. Sainsburys Cannellini Beans −18.3 calories+0.4 g protein−0.1 g sat. fat−0.1 g sugars
    88.1Calories 7.5Protein 0.6Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  18. Waitrose Black beans −16.4 calories+0.2 g protein
    90Calories 7.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. Dunn’s River Black Beans in Salted Water −8.4 calories+1.6 g protein−0.1 g sat. fat
    98Calories 8.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. Freshona Black beans in water −0.4 calories−0.1 g sat. fat
    106Calories 7.1Protein 0.8Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Freshona Black Beans in Water +1.6 calories+0.5 g protein−0.1 g sat. fat
    108Calories 7.6Protein 1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. ASDA Black Beans in water −51.5 calories+0.4 g protein−0.1 g sat. fat
    54.9Calories 7.5Protein 6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Tesco Black turtle beans +11.6 calories+0.9 g protein
    118Calories 8Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  24. Cirio Butter beans −14.4 calories−1.7 g protein−0.2 g sat. fat
    92Calories 5.4Protein 0.2Fat 0Sat. fat 0.5Sugars Compare Alternatives

Back to black beans in water

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.