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Fish fingers — Calories, Nutrition & Ingredients

UPC 5000116128495 Updated 16 Oct 2026

Calories: 211per 100 g
Protein: 12.5 gper 100 g
Carbs: 19.6 gper 100 g
Fat: 8.9 gper 100 g

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Per serving (112 g): 236 calories. Per 100 g: 211 calories, 12.5 g protein, 8.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 112 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	882 kJ / 211 kcal	987 kJ / 236 kcal (12%)
Fat	8.9 g	10.0 g (14%)
of which saturates	0.7 g	0.8 g (4%)
Carbohydrate	19.6 g	22.0 g (8%)
of which sugars	0.9 g	1.0 g (1%)
Fibre	0.8 g	0.9 g
Protein	12.5 g	14 g (28%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g

Protein12.5 g

Carbohydrates19.6 g

Sugars0.9 g

Fibre0.8 g

Fat8.9 g

Saturated fat0.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Fish fingers?

Per 100 g of Fish fingers there are 211 calories.

How much protein is in Fish fingers?

Per 100 g of Fish fingers there are 12.5 g protein.

How many carbohydrates are in Fish fingers?

Per 100 g of Fish fingers there are 19.643 g carbohydrates. Of which 0.893 g sugars.

How much sugar is in Fish fingers?

Per 100 g of Fish fingers there are 0.893 g sugars.

How much fibre is in Fish fingers?

Per 100 g of Fish fingers there are 0.804 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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