Alternatives to Hot Cross Buns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hot Cross Buns Tesco
251Calories 7.7Protein 2.1Fat 0.7Sat. fat 17.5Sugars

55 alternatives, ordered by sugars, lowest first

  1. Jason's Sourdough Crumpets −67.7 calories−1.8 g protein−0.6 g sat. fat−16.5 g sugars
    183Calories 5.9Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  2. Gran Forno di Puglia TARALLINI −141 calories−4.7 g protein+0.8 g sat. fat−16.5 g sugars
    110Calories 3Protein 5Fat 1.5Sat. fat 1Sugars Compare Alternatives
  3. White Sandwich Loaf 800g −30.3 calories+0.1 g protein−0.5 g sat. fat−16.4 g sugars
    221Calories 7.8Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  4. Yoplait Super seen grain load +17 calories+0.7 g protein+0.1 g sat. fat−16.4 g sugars
    268Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  5. M&S Cranberry & toasted pecan baton +44 calories+0.8 g protein+0.1 g sat. fat−16.0 g sugars
    295Calories 8.5Protein 8.1Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
  6. Sainsbury's Taste The Difference Lobster Thermidor Crumpets −12 calories+2.3 g protein+5.3 g sat. fat−16 g sugars
    239Calories 10Protein 9.8Fat 6Sat. fat 1.5Sugars Compare Alternatives
  7. Village Bakery Wholemeal Baps −4 calories+5.2 g protein+0.2 g sat. fat−15.3 g sugars
    247Calories 12.9Protein 3.5Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  8. Waitrose & Partners 8 Seeded Tortilla Wraps +32 calories+1.6 g protein+1.5 g sat. fat−15.1 g sugars
    283Calories 9.3Protein 5.3Fat 2.2Sat. fat 2.4Sugars Compare Alternatives
  9. Marks & Spencer Buttermilk pikelet −63 calories−0.2 g protein−0.5 g sat. fat−15 g sugars
    188Calories 7.5Protein 0.7Fat 0.2Sat. fat 2.5Sugars Compare Alternatives
  10. Cooperative Co op white and bran −7 calories+1.4 g protein−14.9 g sugars
    244Calories 9.1Protein 3Fat 0.7Sat. fat 2.6Sugars Compare Alternatives
  11. Morrisons Wholemeal Muffins −44.8 calories+3.8 g protein−0.5 g sat. fat−14.7 g sugars
    206Calories 11.5Protein 3.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  12. Sainsburys Taste The Difference Crusty Rolls +49 calories+1.6 g protein−0.4 g sat. fat−14.6 g sugars
    300Calories 9.3Protein 0.9Fat 0.3Sat. fat 2.9Sugars Compare Alternatives
  13. Sainsbury's Taste the Difference Kalamata Olive Bloomer −9 calories+0.5 g protein−0.3 g sat. fat−12.9 g sugars
    242Calories 8.2Protein 2.8Fat 0.4Sat. fat 4.6Sugars Compare Alternatives
  14. Allan's Butteries +171 calories−0.3 g protein+10.2 g sat. fat−12.5 g sugars
    422Calories 7.4Protein 29.6Fat 10.9Sat. fat 5Sugars Compare Alternatives
  15. Butteries +257 calories−0.3 g protein+12.1 g sat. fat−10.9 g sugars
    508Calories 7.4Protein 33.8Fat 12.8Sat. fat 6.6Sugars Compare Alternatives
  16. Village Bakery Caramelised Biscuit Flavour Hot Cross Buns +31 calories+0.1 g protein+1.4 g sat. fat−8.9 g sugars
    282Calories 7.8Protein 4.5Fat 2.1Sat. fat 8.6Sugars Compare Alternatives
  17. Marks & Spencer Chocolate Twists +143 calories−3.7 g protein+13 g sat. fat−7.9 g sugars
    394Calories 4Protein 23.9Fat 13.7Sat. fat 9.6Sugars Compare Alternatives
  18. Tesco Chocolate Twists +150 calories−3.1 g protein+12.4 g sat. fat−7.8 g sugars
    401Calories 4.6Protein 23.1Fat 13.1Sat. fat 9.7Sugars Compare Alternatives
  19. Morrison hot cross buns −18.0 calories−1.1 g protein−0.5 g sat. fat−6.8 g sugars
    233Calories 6.6Protein 1.2Fat 0.2Sat. fat 10.7Sugars Compare Alternatives
  20. Asda Lemon and White Chocolate Hot Cross Buns +37 calories−0.3 g protein+2.1 g sat. fat−5.5 g sugars
    288Calories 7.4Protein 5.5Fat 2.8Sat. fat 12Sugars Compare Alternatives
  21. Apple and BlackBerry Crumble Danish +82 calories−2 g protein+6.3 g sat. fat−3.7 g sugars
    333Calories 5.7Protein 17Fat 7Sat. fat 13.8Sugars Compare Alternatives
  22. Lidl Hot cross buns −68 calories−2 g protein−0.1 g sat. fat−3.2 g sugars
    183Calories 5.7Protein 1.8Fat 0.6Sat. fat 14.3Sugars Compare Alternatives
  23. 328Calories 7.7Protein 6Fat 2Sat. fat 14.3Sugars Compare Alternatives
  24. Morrisons Strawberries and Cornish Clotted Cream Hot Cross Buns +30.5 calories−0.8 g protein+2.1 g sat. fat−2.4 g sugars
    282Calories 6.9Protein 6.9Fat 2.8Sat. fat 15.1Sugars Compare Alternatives

Back to Hot Cross Buns

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.