Coop

Irresistible White Sourdough — Calories, Nutrition & Ingredients

UPC 5000126341034 Updated 16 Oct 2026

Calories
242per 100 g
Protein
8 gper 100 g
Carbs
44 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (63 g): 152 calories. Per 100 g: 242 calories, 8 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 63 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1013 kJ / 242 kcal 638 kJ / 152 kcal (8%)
Fat 2.7 g 1.7 g (2%)
of which saturates 0.3 g 0.2 g (1%)
Carbohydrate 44 g 27.7 g (11%)
of which sugars 2.7 g 1.7 g (2%)
Fibre 5.2 g 3.3 g
Protein 8 g 5.0 g (10%)
Salt 0.78 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein8 g
Carbohydrates44 g
Sugars2.7 g
Fibre5.2 g
Fat2.7 g
Saturated fat0.3 g
Sodium311 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irresistible White Sourdough

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 242 calories.

How much protein is in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 8.0 g protein.

How many carbohydrates are in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 44.0 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 2.7 g sugars.

How much sodium (salt) is in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 311.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Irresistible White Sourdough?

Per 100 g of Irresistible White Sourdough there are 5.2 g fibre. Fibre is important for digestive health.