Alternatives to Rice Krispies Squares caramel & chocolate

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice Krispies Squares caramel & chocolate Kellogg's
654Calories 4.2Protein 11.9Fat 9.2Sat. fat 38.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Savour Bakes Multigrain Rice Cakes −254 calories+7.3 g protein−7.7 g sat. fat−38.9 g sugars
    400Calories 11.4Protein 5.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury’s Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) −270 calories+3.7 g protein−8.7 g sat. fat−38.9 g sugars
    384Calories 7.9Protein 3.5Fat 0.5Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Multigrain Rice Cake −273 calories+5.2 g protein−8.8 g sat. fat−38.4 g sugars
    381Calories 9.4Protein 1.7Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  4. Kallø organic unsalted wholegrain low fat rice cake thins −266 calories+3.7 g protein−8.6 g sat. fat−38.4 g sugars
    388Calories 7.9Protein 2.7Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  5. kallø ORGANIC UNSALTED WHOLEGRAIN RICE CAKES −260 calories+4.3 g protein−8.5 g sat. fat−38.4 g sugars
    394Calories 8.5Protein 2.7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  6. Sainsbury's Rice Cakes −221 calories+3.9 g protein−8.6 g sat. fat−38.4 g sugars
    433Calories 8.1Protein 2.4Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  7. Morrisons SALT & VINEGAR RICE CAKES −294 calories+4.7 g protein−8.6 g sat. fat−38.4 g sugars
    360Calories 8.9Protein 2.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  8. ASDA Salt & Vinegar Rice Cakes −301 calories+4.9 g protein−8.5 g sat. fat−38.4 g sugars
    353Calories 9.1Protein 2.6Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  9. sainsbury's salt and vinegar flavour rice and corn cakes −270 calories+3.7 g protein−8.7 g sat. fat−38.4 g sugars
    384Calories 7.9Protein 3.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  10. Morrisons Organic Rice Cakes −270 calories+4.4 g protein−8.5 g sat. fat−38.3 g sugars
    384Calories 8.6Protein 2.9Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
  11. Marmite Rice Cakes (marmite) −502 calories+8.4 g protein−8.7 g sat. fat−38.3 g sugars
    153Calories 12.6Protein 2.7Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  12. Riso Scotti RisoVital −287 calories+4.1 g protein−8.9 g sat. fat−38.3 g sugars
    367Calories 8.3Protein 1.3Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  13. Harvest morn Sea salt rice cakes −274 calories+4.5 g protein−8.7 g sat. fat−38.3 g sugars
    380Calories 8.7Protein 2.1Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  14. Sainsbury's lightly salted wholegrain rice cakes −271 calories+5.0 g protein−8.6 g sat. fat−38.2 g sugars
    383Calories 9.2Protein 2.7Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
  15. Morrisons High in fibre cereal cakes −270 calories+5.3 g protein−8.7 g sat. fat−38.1 g sugars
    384Calories 9.5Protein 2.9Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  16. Marmite Marmite Rice Cakes −302 calories+6.6 g protein−8.8 g sat. fat−38.1 g sugars
    352Calories 10.8Protein 2.8Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
  17. Sonko Rice Cakes Natural −272 calories+5.7 g protein−8.5 g sat. fat−38.1 g sugars
    382Calories 9.9Protein 2.5Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  18. Aldi SALT AND VINEGAR FLAVOUR PUFFED RICE AND CORN CAKE −238 calories+3.1 g protein−8.2 g sat. fat−38.1 g sugars
    416Calories 7.3Protein 9.2Fat 1Sat. fat 0.8Sugars Compare Alternatives
  19. Nestlé Yorkie orange −123 calories+2.6 g protein+8.6 g sat. fat−38.1 g sugars
    531Calories 6.8Protein 30.1Fat 17.8Sat. fat 0.8Sugars Compare Alternatives
  20. Snacktastic Snaktastic Rice and Corn snacks - salt and vinegar −235 calories+3.1 g protein−8.5 g sat. fat−38.0 g sugars
    419Calories 7.3Protein 8.9Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  21. Wizards Magic mint chocolate −33.2 calories+0.5 g protein+19.8 g sat. fat−38.0 g sugars
    621Calories 4.7Protein 46Fat 29Sat. fat 0.9Sugars Compare Alternatives
  22. Snack a Jacks Rice and Corn Cakes −245 calories+4.4 g protein−8.2 g sat. fat−37.9 g sugars
    410Calories 8.6Protein 5.7Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  23. Tesco Tesco Lightly Salted Rice Cakes −272 calories+3.1 g protein−8.5 g sat. fat−37.7 g sugars
    382Calories 7.3Protein 3.1Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  24. Morrisons Morrisons lightly salted rice cakes −279 calories+3.3 g protein−9.2 g sat. fat−37.6 g sugars
    375Calories 7.5Protein 2.5Fat 0Sat. fat 1.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.