Alternatives to Asparagus
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
28Calories
2.9Protein
0.6Fat
0.6Sat. fat
1.5Sugars
8 alternatives, ordered by sugars, lowest first
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26Calories 3.4Protein 0.8Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
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31Calories 0Protein 0.4Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
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29Calories 2.9Protein 0.6Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
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29Calories 2.9Protein 0.6Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
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29Calories 2.9Protein 0.6Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
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Asparagus Tips +1 calories−0.5 g sat. fat+0.4 g sugars29Calories 2.9Protein 0.6Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
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29Calories 2.9Protein 0.6Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
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29Calories 3.5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.