co op

SARDINES IN SUNFLOWER OIL — Calories, Nutrition & Ingredients

120 UPC 5000128570398 Sardines in sunflower oil Updated 16 Oct 2026

SARDINES IN SUNFLOWER OIL
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per 100 g
Protein
21 gper 100 g
Carbs
0 gper 100 g
Fat
12 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, SARDINES IN SUNFLOWER OIL has 220 calories, 21 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 922 kJ / 220 kcal
Fat 12 g
of which saturates 2.6 g
Carbohydrate 0 g
of which sugars 0 g
Protein 21 g
Salt 0.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein21 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat12 g
Saturated fat2.6 g
Sodium328 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SARDINES IN SUNFLOWER OIL

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Un Energy

Frequently asked questions

How many calories are in SARDINES IN SUNFLOWER OIL?

Per 100 g of SARDINES IN SUNFLOWER OIL there are 220 calories.

How much protein is in SARDINES IN SUNFLOWER OIL?

Per 100 g of SARDINES IN SUNFLOWER OIL there are 21.0 g protein.

How many carbohydrates are in SARDINES IN SUNFLOWER OIL?

Per 100 g of SARDINES IN SUNFLOWER OIL there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in SARDINES IN SUNFLOWER OIL?

Per 100 g of SARDINES IN SUNFLOWER OIL there are 0.0 g sugars.

How much sodium (salt) is in SARDINES IN SUNFLOWER OIL?

Per 100 g of SARDINES IN SUNFLOWER OIL there are 328.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in SARDINES IN SUNFLOWER OIL?

The main ingredients in SARDINES IN SUNFLOWER OIL are: Un Energy.

Compare with another product Calculate your portion →

Similar products

From the same category

Sardines in sunflower oil Lidl Sardines in sunflower oil 188Calories 17.1Protein 0.0Fat Shin Cup Noodle Gourmet Spicy Nongshim Shin Cup Noodle Gourmet Spicy 439Calories —Protein —Fat Sardines in sunflower oil Aldi Sardines in sunflower oil 220Calories 21Protein 14Fat Sardines in sunflower oil the fishmonger Sardines in sunflower oil 220Calories 24.5Protein 11.2Fat Sardines Sunflower Oil John West Sardines Sunflower Oil 218Calories 23Protein 14Fat Sardinefilets in zonnebloemolie John West Sardinefilets in zonnebloemolie 151Calories 14.5Protein 10.3Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from co op

Nutrition facts for other products from co op:

All co op products →